Internal Family Systems (IFS)
- It's Been a Minute (05 Mar 2024 | Tags: psychology, career, personal news, books, Visakan Veerasamy, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), memes, Intrapsychic Humanism (IH), Solidarity in the Dark, TTRPG, announcement, CPTSD, game design, maintenance, self-compassion, inner critic, personal growth)
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